Skill 2 Lessons

Skill 1 Curriculum

Adolescent Curriculum Overview

Elementary Curriculum Overview

Free Downloads

Emoji Poster: Full Color

60+ unique emojis to help name a variety of emotions

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Emoji Poster: Black and White

60+ unique emojis to help name a variety of emotions

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How Do I Feel? Wheel

An excellent tool to move from naming a basic emotion to something more specific and nuanced

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Emotions and Body Sensations

A useful tool for learning about how various emotions may activate or deactivate certain areas of the body

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Inquiry Worksheet

Question a stressful thought on this worksheet designed for adolescents